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Ruben Arribas

About the Author: Ruben, co-founder of Gamintraveler.com since 2014, is a seasoned traveler from Spain who has explored over 100 countries since 2009. Known for his extensive travel adventures across South America, Europe, the US, Australia, New Zealand, Asia, and Africa, Ruben combines his passion for adventurous yet sustainable living with his love for cycling, highlighted by his remarkable 5-month bicycle journey from Spain to Norway. He currently resides in Spain, where he continues sharing his travel experiences with his partner, Rachel, and their son, Han.

Why Europeans Say No to Air Conditioning Even When It’s 100°F Outside: 9 Reasons Europeans Refuse To Use Air Conditioning Even During Heatwaves

Why Bother Talking About A/C in Europe? In the height of a scorching summer when heatwaves send temperatures soaring past 35°C (95°F) many Americans assume Europe’s small towns and big cities would be blasting air conditioning 24/7. But if you’ve spent time traveling in Spain, France, Germany, or Italy, you might be stunned to discover …

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From A Madrid Kitchen In June: The 5 Cold Spanish Dishes I Cook On Repeat In This Heat

By mid-June the Madrid kitchen surrenders. The oven goes cold and stays cold until October, because turning it on in a Madrid summer is an act of self-harm, the city sitting on its plateau and baking through afternoons that pass forty degrees while the pavement gives back the heat it stored all day. This is …

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How To Make Italian Pizza Margherita From Scratch

The first time you eat a real pizza margherita in Naples, you understand that what America calls pizza is a different food entirely. The Neapolitan original is almost shockingly simple, a thin soft base, a smear of bright tomato, a few torn pieces of mozzarella, some basil, a thread of olive oil, blistered in a …

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The Italy Retirement Dream That Falls Apart Faster Than Americans Expect: Why Some American Retirees Last Less Than Two Years in Italy

The postcard version of Italy is effortless. Espresso, church bells, olive trees, a doctor who actually answers, and a monthly budget that feels like cheating. Then real life shows up with its little clipboard. The lease needs to be registered. The appointment is only on Tuesdays. The office closes at 12:30. Your “temporary” rental turns …

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The Top Food Countries Every Traveler Should Visit Hungry: I Cooked My Way Around the World With These 15 Recipes

Food is one of the most powerful ways to experience culture. Every country has dishes that tell stories of history, geography, and tradition all brought to life through flavor. From the spice-filled kitchens of India to the rustic simplicity of Italian cooking, recipes offer more than nourishment; they’re invitations into the heart of a community. …

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The Greek Island That Just Capped Cruise Visitor Numbers For 2026

A reader sent us a headline last week announcing that a Greek island had capped American visitor numbers for 2026 and asking which islands were absorbing the redirected Americans. The headline was wrong in its specifics, since no Greek island has capped visitors by nationality, and the idea of an American-specific visitor cap misunderstands how …

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The Daily Body Check That Could Help Americans Understand Their Health Better

And what it reveals about self-awareness, routine observation, and a radically different trust in the human body If you live in the United States, chances are your approach to health is guided by a professional. Preventive screenings, insurance-covered checkups, digital reminders, and apps that log your steps and blood pressure. You rely on systems doctors, …

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The Best Thai Dishes To Order If You’re Tired Of Boring Meals: 5 Thai Dishes That Define Thai Cuisine

Thai cuisine is celebrated worldwide for its vibrant flavors, striking a delicate balance between sweet, salty, spicy, and sour in every dish. Rooted in tradition yet constantly evolving, Thai food showcases the country’s rich cultural diversity and reliance on fresh, local ingredients. From bustling street stalls to family kitchens, these dishes carry both history and …

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The Europe Flight Trick Most Travelers Still Ignore: How Booking On Wednesday Can Make Your European Vacation Cost Less

Americans love a clean rule. Book on Tuesday. Fly on Wednesday. Clear your cookies. Use a VPN. Sacrifice a goat. Whatever. The problem is that airfare pricing does not care about your little rule. It cares about demand, inventory, competition, and timing. Which means the “Wednesday hack” is both true and not true, depending on …

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23 Things To Know Before Visiting Portugal So Your Trip Doesn’t Feel Like A Tourist Mistake

You will learn Portugal travel tips and all the things to know before visiting Portugal as you read this post. Let us show you how and why Portugal’s tourism is booming year by year and how to truly enjoy Portugal more! Recently awarded as the World’s Best Destination by World Travel Awards, Portugal offers a …

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The Korean BBQ Beef Recipe That’s Easier To Make At Home Than You Think: How To Make Authentic Beef Bulgogi Without A Grill

Beef Bulgogi is one of Korea’s most popular and globally beloved dishes, known for its tender slices of marinated beef grilled to perfection with a balance of sweet, savoury, and smoky flavours. The name “bulgogi” translates to “fire meat,” a nod to its traditional preparation over an open flame, creating a caramelised glaze that makes …

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The Colon Cancer Gap Between Europe And America No One Talks About Enough: Why Processed American Food May Be Part Of The Colon Cancer Problem

And what it reveals about food culture, lifestyle rhythm, and the power of slow digestion In the U.S., colorectal cancer has become one of the most alarming public health crises of the last decade not just for older adults, but increasingly among people in their 30s and 40s. Awareness campaigns urge screenings, lifestyle changes, and …

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