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Ruben Arribas

About the Author: Ruben, co-founder of Gamintraveler.com since 2014, is a seasoned traveler from Spain who has explored over 100 countries since 2009. Known for his extensive travel adventures across South America, Europe, the US, Australia, New Zealand, Asia, and Africa, Ruben combines his passion for adventurous yet sustainable living with his love for cycling, highlighted by his remarkable 5-month bicycle journey from Spain to Norway. He currently resides in Spain, where he continues sharing his travel experiences with his partner, Rachel, and their son, Han.

Authentic Louisiana Gumbo Recipe

Gumbo is one of the most iconic dishes of the American South, particularly beloved in Louisiana, where it blends French, African, and Native American culinary traditions into a single hearty, flavourful stew. This rich dish combines a dark, deeply flavoured roux with meats like chicken and sausage or seafood, simmered alongside the “holy trinity” of …

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I Moved Dinner to 9pm Like the Spanish for 30 Days: Everything American Advice Said Would Happen, Didn’t

Every piece of American health advice I had ever absorbed said the same thing about eating dinner at nine at night: do not do it. Late eating, I had been told my whole life, makes you gain weight, wrecks your sleep, gives you indigestion, and slows your metabolism, and the sensible person finishes dinner by …

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Spain’s Beer Cocktail for Hot Afternoons: The Clara, and Why Nobody’s Drunk at Lunch

Sit on a Spanish terrace on a blazing summer afternoon and you will see people drinking beer with their lunch, glass after glass across the long, unhurried meal, and you will notice something surprising, which is that nobody around you is getting drunk. The secret is in the glass. Very often what looks like a …

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Why French People Seem ‘Rude’ to Americans: 9 Cultural Rules That Explain Everything

And Why It Has Nothing to Do With Rudeness — And Everything to Do With Boundaries, Brevity, and Cultural Pride Spend enough time in France, and you’ll likely hear an American visitor say it. “They’re so blunt.”“Why don’t they smile more?”“They barely even said hello.” French communication can strike American ears as formal, distant, or …

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Tourists Say France Has Rude Service And Locals Say They Forgot These Two Words: The Two-Word Greeting in France That Doble Your Service Level

You step into a Paris bakery at 8:27 a.m., adrenaline high, French low. You lead with “Do you speak English?” The clerk raises an eyebrow and continues boxing someone else’s éclairs. Two minutes later, you try again this time with “Bonjour, Madame.” The air shifts. Eyes meet. You get a smile and the next “Qui …

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Texas Retirees Thought Spain Would Be Cheaper and Easier: 8 Months Later, They Were Back in Texas

Spain usually looks easy from Texas. The sales pitch is clean. Lower daily costs. Walkable towns. Better produce. Long lunches. A flat near the sea for less than a suburban mortgage payment. Healthcare that feels less openly hostile. A slower life. Then month six arrives. That is where the fantasy starts getting audited by reality. …

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I Ate Dessert Only on Sundays for 30 Days Like Italian Families: The Weekday Craving That Faded

In many Italian families, dessert is not a nightly event but a Sunday one. The tray of little pastries, the pastarelle as they call them in Rome, is bought on Sunday morning and brought to the long family lunch, shared at the end of the meal with coffee and relatives, and it is precisely because …

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Europe Grills Too: The Spanish Parrillada and What Actually Lands on It

Americans tend to think of grilling as something close to a national invention, the backyard barbecue being as much a part of a Labor Day weekend as the flag itself. But the truth is that people have been cooking meat over fire everywhere fire and meat exist, and Europe grills with just as much passion …

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The Japanese Diet Proves Rice Isn’t the Real Problem Why Japanese People Stay Lean While Eating Rice at Almost Every Meal

Rice is the punchline Americans use when they’re confused. “How are they eating rice every day and staying lean?” It’s always said like rice is a crime scene and Japan is getting away with it. The problem is the question is backwards. Japan isn’t lean because of rice. Japan is lean because rice is doing …

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Why Greeks Consider Lettuce in Greek Salad Completely Wrong: The Authentic Greek Salad That Makes Restaurant Versions Look Overcomplicated

Imagine ordering “Greek salad,” then watching a mound of spring mix arrive under a blizzard of crumbled “feta,” sticky balsamic glaze, and three heroic cherry tomatoes trying to prove a point. You picked up your fork and felt the betrayal. This is not Greece. It is a hotel buffet with confidence. Somewhere, a farmer who …

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Why Sangria Blanca Is Better Than Red Sangria on a Hot Day: How To Make Spanish Sangria Blanca

Everyone knows red sangria, the deep ruby pitcher of wine and fruit that has become the global shorthand for a Spanish summer. Far fewer people outside Spain know its lighter, fresher, arguably more elegant cousin, sangria blanca, white sangria, made with white wine instead of red and tasting of crisp orchard and citrus fruit rather …

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9 Spanish Restaurant Rules Americans Break Before the Bread Arrives

Sitting down in a real Spanish restaurant, the kind with tablecloths and a proper kitchen rather than a bar lined with small plates, is one of the great pleasures of the country, and it runs on a rhythm that catches Americans out almost immediately. Show up at the wrong hour, order the wrong way, expect …

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